A nice quick recipe that takes about 5 minutes to prepare
And is a great healthy recipe for the whole family to enjoy
#slimmimgworld #weightloss #diet #slimmingsaturdays #recipe
Video coming on Saturday
ingredients
- 35g porridge oats
- 200g fat free natural yogurt
- Mixed blueberries, strawberries and raspberries
- Or an other fruits swap fruits for apples melon or peach as they are all speed foods
method
- Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt.
- In the morning stir so all the layers are mixed together and top with more fruit.
- See more at: http://www.slimmingworld.co.uk/recipes/overnight-oats.aspx#sthash.d2GSaUWu.dpuf
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