#SlimmingSaturdays Aromatic Lamb Stew

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Aromatic Lamb Stew

ingredients

• 900g lean lamb fillets or leg steaks, all visible fat removed
• 200g baby carrots, peeled and halved
• 2 onions, peeled and chopped
• 2 celery sticks, roughly chopped
• 400g can chopped tomatoes
• 4 baby courgettes, halved lengthways and quartered
• 2 garlic cloves, peeled and crushed
• 2 cinnamon sticks
• 2 bay leaves
• 4 cloves
• 200ml lamb stock
• 2 tsp dried mixed herbs
• Salt and freshly ground black pepper
• Chopped fresh flat leaf parsley, to garnish

method

1. Place all the ingredients into the slow cooker pot, season and stir.
2. Cover and cook for 6-8 hours on MEDIUM or until the meat is tender.
3. Remove the cinnamon sticks and bay leaves and serve garnished with chopped parsley.

- See more at: http://www.slimmingworld.co.uk/recipes/aromatic-lamb-navarin.aspx#sthash.7A4WfAgN.dpuf

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